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Eat, Drink, and Be Healthy

It is frequently stated that the body is like a racecar — give it the correct fuel, including quality carbohydrates, proteins, healthy fats...

Scrimmages: Opportunity or Danger?

By John Kiernan Frequently I am asked to officiate scrimmages. There are great opportunities for an official during those matches. However, there are also...

The Player Safety Mandate

W hen it comes to player safety, photos (and film clips) speak a thousand words. A video montage created for a session at a recent NASO...

How to Keep Your Head From Spinning

The athletic spin move is often one that players, coaches and fans love to see during a game and also one that makes...

The Secret of ‘Officiating Up’

“Leading up” has become a common mantra in American business. Many have read the work of University of Pennsylvania professor Michael Useem, who...

No Tunnel Vision With Wide-Angle View

What problem is most common among second referees? Some might say coaches chewing them out about questionable decisions or missed calls by the...

Get in Shape, Stay in Shape

Many officials procrastinate until just before the season of the sport they are working to get into “game shape.” That method of thinking...

Tournament Tested

How do you get to the postseason? What skills are important when doing those big games? How do you stay at the top...

Become an Effective Clinician

Every serious official has been there: in a classroom, looking at a PowerPoint as a clinician goes over a rule or positioning principle. They’ve...

Mayhem in Cleveland: Browns vs. Jaguars Dec. 16, 2001

It started out as a feel-good day that would eventually take a serious turn for the worse. There was no way of telling...

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